Designed for home exercise, it allows you to increase power and develop your body. The handles increase the range of motion when doing push ups.
This waist twister and push up stand is perfect for home training and increasing arm strength when doing push ups. The handles are ajustable and the twister is able to rotate to allow the user to work on different muscles in their upper body. From abdominals to biceps and triceps, the twister allows you to work on a large variety of muscles! You can do rotations on the twister set that allow you to work on your abdominals and hips, whilst doing push ups will develop your biceps and triceps.